Jenessia is an LA based yoga teacher and sound practitioner, with a background in endurance running.  Her offerings include a range of styles and practices including guided meditation, crystal sound baths, restorative yoga and more heat building Hatha and vinyasa flow.  Drawing inspiration from many schools of thought, she meshes traditional philosophy and theory with embodied exploration.  She believes in yoga as a tool for compassionate self inquiry—an opportunity to excavate our internal landscape and our physical bodies and come away with new information and insight. Jenessia is certified in Katonah Yoga® and enjoys sharing the rich material that has transformed not only her yoga practice but the way she moves through the world.